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Are you sure you're tapping into fat storage as fuel, instead of suffering needlessly through calorie-restricted diets or low-fat diets that consume hard-earned muscle mass?

We need to create a fighting chance against all the toxins we ingest through detoxification along with providing the fundamental nutrition the body needs so we can avoid disease.

Candida is a parasitic yeast-like fungus that thrives in the body. Its overgrowth can damage the immune system, causing abundant ailments including allergic reactions, fatigue, joint pain, sinus, skin problems, bloating, even obesity and more. It can be stopped by a period of Candida detox and diet

Your digestive system plays a highly important role in the functioning of your  body. Without a healthy digestive system, the body's not able to obtain the energy needed to function

properly. We can improve and prevent  digestive concerns with better eating habits, small lifestyle changes, and supplementation.

Stress starts in the brain, where we perceive a situation as requiring our immediate attention. Then the body produces hormones to help us respond to these perceived emergencies. Stress exhausts the energy sources needed for the body’s normal repair, maintenance, and rejuvenation. We can manage it by good nutrition, supplementation, exercise and meditation.

Insomnia is when you have problems going to sleep or waking up in the middle of night and staying awake. It is caused by too much stress, poor nutrition, overworking, certain medications, drinking alcohol and caffeinated drinks too close to bed time,

and eating heavy meals. It can also partake in a vicious cycle with depression. Fortunately, with the right diet and lifestyle plus supplementation we can efficiently reverse it.

Arthritis is the inflammation of the joints along with accompanying pain, whereas fibromyalgia is an illness wherein the aches and pains occur in the muscle tissues and not in the joints themselves. Stress makes these conditions worse. We can reduce pain and inflammation in joints and muscles by well-rounded nutrition, identifying and avoiding allergens, and through supplementation

A significant portion of individuals who already feel healthy simply wish to optimize their health by making sure they have adopted the best possible practices thus far and want to rejuvenate their bodies and prevent future diseases by making a few necessary changes that will be crucial to their wellbeing. These health-conscientious individuals have a major advantage in ensuring an improved and disease-free rest of their lives.